:root{--ink:#17221e;--green:#176a50;--muted:#616e66;--line:#d5ded7;--paper:#fbfcf8;--soft:#eef3ec;font-family:'IBM Plex Sans',-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;color:var(--ink);background:var(--paper);font-synthesis:none}*{box-sizing:border-box}body{margin:0}button,input,textarea,select{font:inherit;color:inherit}a{color:inherit;text-underline-offset:4px}button,a,input,textarea,select{touch-action:manipulation}button{cursor:pointer}button,.file-button{min-height:44px;border:1px solid var(--line);background:transparent;padding:10px 16px;border-radius:4px;line-height:1.3}button:hover,.file-button:hover{background:var(--soft);border-color:var(--green)}button:disabled{opacity:.45;cursor:default}button:focus-visible,a:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{outline:3px solid var(--green);outline-offset:4px}button[aria-pressed=true],.primary{background:var(--green);color:white;border-color:var(--green)}.primary:hover{background:#0e543e;color:white}.wrap{width:min(1180px,calc(100% - 80px));margin-inline:auto}.header{min-height:76px;display:flex;align-items:center;justify-content:space-between;gap:24px;padding:14px 40px;border-bottom:1px solid var(--line)}.brand{font-family:'IBM Plex Mono',ui-monospace,monospace;font-size:17px;white-space:nowrap;text-decoration:none;font-weight:600}.brand span{color:var(--green)}.brand small{font-size:11px;font-weight:400;color:var(--muted);margin-left:12px}.header nav{display:flex;align-items:center;gap:24px;font-size:13px}.header nav a{text-decoration:none}.header nav button{font-size:13px}.intro{display:grid;grid-template-columns:1.25fr .75fr;align-items:center;gap:40px;padding:64px 0 55px}.eyebrow{font-family:ui-monospace,monospace;font-size:11px;letter-spacing:.06em;color:var(--green);margin:0 0 22px}h1{font-size:clamp(44px,5.8vw,76px);line-height:1.02;letter-spacing:-.035em;font-weight:550;margin:0 0 24px}h1 span{color:var(--green)}.lead{font-size:20px;line-height:1.55;margin:0}.local-note{font-size:12px;color:var(--muted);margin:28px 0 0}.dot{display:inline-block;width:6px;height:6px;background:var(--green);border-radius:50%;margin-right:7px}.intro-art{color:var(--green);text-align:center;max-width:380px;width:100%;justify-self:end}.intro-art svg{display:block;width:100%}.intro-art span{font:10px ui-monospace,monospace;color:var(--muted);letter-spacing:.05em}.catalog-bar{display:flex;align-items:baseline;justify-content:space-between;border-top:1px solid var(--ink);padding-top:26px;gap:15px}.catalog-bar h2{font-size:24px;font-weight:500;margin:0}.catalog-bar>span{font:11px ui-monospace,monospace;color:var(--muted)}.filters{display:flex;gap:8px;flex-wrap:wrap;padding:22px 0 25px}.filters button{font-size:12px;min-height:40px;padding:9px 13px}.tool-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));border-top:1px solid var(--line)}.tool{position:relative;display:grid;grid-template-columns:58px 1fr 20px;gap:20px;align-items:center;padding:27px 28px 27px 0;border-bottom:1px solid var(--line);text-decoration:none;min-width:0;transition:background .2s}.tool:nth-child(even){padding-left:28px;border-left:1px solid var(--line)}.tool:hover{background:var(--soft)}.tool h3{font-size:20px;line-height:1.25;font-weight:500;margin:9px 0}.tool p{font-size:14px;color:var(--muted);line-height:1.5;margin:0}.tool small{font:10px ui-monospace,monospace;color:var(--green)}.tool .arrow{color:var(--green);transition:transform .2s}.tool:hover .arrow{transform:translateX(4px)}.tool-icon{color:var(--green);width:58px;height:58px}.boundary{display:grid;grid-template-columns:.62fr 1.2fr;gap:12px 45px;padding:32px 0 45px;margin:30px 0 0}.boundary h2{font-size:20px;font-weight:500;margin:0}.boundary p{font-size:14px;line-height:1.65;color:var(--muted);margin:0}.boundary div{grid-column:2;display:flex;gap:22px;flex-wrap:wrap;font-size:12px}.about{border-top:1px solid var(--line);padding-block:60px}.about-grid{display:grid;grid-template-columns:1fr 1fr;gap:80px}.about h2{font-size:32px;line-height:1.2;font-weight:500;margin:0 0 24px}.about h3{font-size:16px;font-weight:500;margin:0 0 8px}.about p{font-size:14px;line-height:1.7;color:var(--muted);margin:0 0 24px}.footer{border-top:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;gap:20px;padding-block:26px;font-size:12px;color:var(--muted)}.skip{position:absolute;left:10px;top:-100px;background:white;z-index:10;padding:10px}.skip:focus{top:10px}[hidden]{display:none!important}.work-head{padding:32px 0 25px;border-bottom:1px solid var(--line)}.back{font-size:12px;color:var(--green);text-decoration:none;display:inline-block;margin-bottom:28px}.work-head .eyebrow{margin-bottom:15px}.work-head h1{font-size:clamp(32px,4vw,50px);line-height:1.12;letter-spacing:-.02em;margin-bottom:15px}.work-head .desc{color:var(--muted);font-size:17px;line-height:1.6;max-width:720px;margin:0}.work-actions{display:flex;gap:8px;flex-wrap:wrap;margin-top:22px}.work-actions button{font-size:12px}.work-grid{display:grid;grid-template-columns:1fr 1fr;gap:52px;padding:34px 0 45px}.full{grid-column:1/-1}.work-grid h2,.form-column h2{font-size:22px;font-weight:500;margin:0 0 16px;line-height:1.3}.helper,.small{font-size:13px;color:var(--muted);line-height:1.65}.field{display:block;margin-bottom:22px;font-size:14px;line-height:1.4}.field>span{display:block;margin-bottom:9px}.field small{display:block;color:var(--muted);font-size:12px;line-height:1.5;margin-top:8px}textarea,input[type=text],input[type=number],select{width:100%;background:white;border:1px solid var(--line);border-radius:4px;min-height:46px;padding:12px;max-width:100%;font-size:16px}textarea{display:block;min-height:108px;resize:vertical;line-height:1.5}input[type=range]{width:100%;accent-color:var(--green);min-height:44px;margin:0}.range-label{display:flex;align-items:baseline;justify-content:space-between;gap:12px}.range-label output{font:15px ui-monospace,monospace;color:var(--green);white-space:nowrap}.scale-ends{display:flex;justify-content:space-between;font-size:11px;color:var(--muted)}.note-box{padding:20px 24px;background:var(--soft);font-size:14px;line-height:1.7;border-left:2px solid var(--green);margin:20px 0}.note-box p{margin:0}.work-foot{border-top:1px solid var(--line);padding:20px 0 45px;color:var(--muted);font-size:12px;line-height:1.6}.choice-row{display:flex;flex-wrap:wrap;gap:8px;margin:15px 0 24px}.choice-row button{font-size:13px}.value-card{background:var(--soft);border-block:1px solid var(--line);min-height:195px;padding:40px 28px;display:grid;align-items:center;margin:18px 0}.value-card h2{font-size:28px;margin:0;line-height:1.3}.progress{font:12px ui-monospace,monospace;color:var(--green)}.progress-bar{height:3px;background:var(--line);margin:16px 0}.progress-bar span{height:100%;display:block;background:var(--green);transition:width .25s}.value-results{list-style:none;margin:0;padding:0}.value-results li{padding:12px 0;border-bottom:1px solid var(--line);font-size:14px;display:flex;align-items:center;justify-content:space-between;gap:12px}.value-results select{width:auto;max-width:160px;font-size:12px;padding:8px;min-height:40px}.graphic{display:flex;align-items:center;justify-content:center;min-height:280px;color:var(--green);background:var(--soft);border-radius:4px;padding:24px}.graphic svg{width:100%;max-width:350px;height:auto}.matrix-grid{display:grid;grid-template-columns:1fr 1fr;border-top:1px solid var(--line);border-left:1px solid var(--line);margin:20px 0}.matrix-grid .field{margin:0;padding:24px;border-right:1px solid var(--line);border-bottom:1px solid var(--line)}.matrix-grid textarea{min-height:150px}.matrix-grid .field:nth-child(2),.matrix-grid .field:nth-child(4){background:var(--soft)}.factor-row{display:grid;grid-template-columns:minmax(0,1fr) 80px 44px;gap:8px;margin-bottom:10px}.factor-row button{padding:8px}.factor-labels{display:grid;grid-template-columns:1fr 80px 44px;gap:8px;font-size:11px;color:var(--muted);margin-bottom:8px}.pie{width:240px;height:240px;border-radius:50%;background:var(--line);position:relative;flex-shrink:0}.pie:after{content:'';position:absolute;inset:31%;border-radius:50%;background:var(--soft)}.legend{list-style:none;padding:0;margin:16px 0 0}.legend li{display:flex;gap:10px;align-items:baseline;font-size:13px;margin-bottom:9px;overflow-wrap:anywhere}.legend i{width:9px;height:9px;border-radius:50%;display:inline-block;flex-shrink:0}.legend b{margin-left:auto;font:12px ui-monospace,monospace;white-space:nowrap}.emotion-wheel{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.emotion-wheel button{min-height:74px;font-size:16px}.emotion-wheel button[aria-pressed=true]{background:var(--green)}.chosen-word{font-size:36px;color:var(--green);margin:15px 0 24px;line-height:1.2;overflow-wrap:anywhere}.technique{font-size:22px;line-height:1.6;padding:24px 0;color:var(--green);overflow-wrap:anywhere}.breath-stage{position:relative;min-height:330px;display:grid;place-content:center;text-align:center;overflow:hidden;background:var(--soft);border-radius:4px}.breath-orbit{position:absolute;width:240px;height:240px;top:calc(50% - 120px);left:calc(50% - 120px);border:1px solid var(--green);border-radius:50%;opacity:.25;transform:scale(var(--breath-scale,.65));transition:transform .15s linear}.box .breath-orbit{border-radius:8px}.breath-stage h2{position:relative;font-size:24px;margin:0 0 12px;max-width:250px}.breath-stage output{position:relative;font:14px ui-monospace,monospace;color:var(--green)}.timer-controls{display:flex;gap:8px;justify-content:center;margin:18px 0}.ground-number{font:120px Georgia,serif;color:var(--green);line-height:1;margin:0}.ground-step{font-size:28px;line-height:1.3;margin:18px 0}.ground-dots{display:flex;gap:8px;margin-bottom:20px}.ground-dots span{width:22px;height:3px;background:var(--line)}.ground-dots .active{background:var(--green)}.toast{position:fixed;bottom:20px;left:50%;transform:translateX(-50%);max-width:calc(100% - 30px);background:var(--ink);color:white;border-radius:4px;padding:12px 18px;font-size:13px;z-index:20;pointer-events:none;opacity:0;transition:opacity .2s}.toast.visible{opacity:1}dialog{border:1px solid var(--line);border-radius:8px;background:var(--paper);color:var(--ink);padding:28px;width:min(500px,calc(100% - 30px));max-height:85vh;overflow:auto}dialog::backdrop{background:#17221e66}.dialog-head{display:flex;gap:15px;align-items:center;justify-content:space-between}.dialog-head h2{font-size:24px;font-weight:500;margin:0}.dialog-head button{font-size:24px;min-width:44px;padding:5px}dialog p{font-size:14px;line-height:1.7;color:var(--muted)}.dialog-actions{display:flex;gap:10px;flex-wrap:wrap}.file-button{cursor:pointer;display:inline-flex;align-items:center;font-size:14px}.file-button input{width:1px;height:1px;opacity:0;position:absolute}.file-button:focus-within{outline:3px solid var(--green)}.danger{color:#9f352c}.saved{font-size:11px;color:var(--muted);margin-left:auto}.result-list{margin:10px 0 24px;padding-left:20px;font-size:14px;line-height:1.8}.storage-warning{color:#9f352c}.step-list{display:flex;gap:8px;align-items:center;flex-wrap:wrap;margin-bottom:20px}.body-symbol{font-size:130px;line-height:1.4;color:var(--green);text-align:center;font-family:Georgia,serif}.work-grid,.intro{animation:appear .3s ease-out}@keyframes appear{from{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}@media(max-width:800px){.wrap{width:calc(100% - 40px)}.header{padding:14px 20px;gap:15px}.header nav{gap:14px}.header nav>a:first-child{display:none}.brand small{display:none}.intro{grid-template-columns:1fr .6fr;padding:44px 0;gap:15px}h1{font-size:52px}.intro-art span{font-size:8px}.lead{font-size:17px}.tool{grid-template-columns:44px 1fr 16px;gap:12px;padding:22px 16px 22px 0}.tool:nth-child(even){padding-left:16px}.tool-icon{width:44px;height:44px}.tool h3{font-size:18px}.work-grid{gap:28px}.about-grid{gap:30px}.boundary{gap:15px 25px}}@media(max-width:560px){.wrap{width:calc(100% - 32px)}.header{padding:12px 16px;min-height:68px}.brand{font-size:14px}.header nav{gap:12px}.header nav a,.header nav button{font-size:11px}.header nav button{padding:9px 10px}.intro{grid-template-columns:1fr;padding:38px 0 32px}.intro-art{display:none}h1{font-size:clamp(42px,13.3vw,52px)}.eyebrow{font-size:10px;margin-bottom:18px}.lead{font-size:17px}.local-note{font-size:11px;margin-top:22px}.catalog-bar{padding-top:22px}.catalog-bar h2{font-size:21px}.catalog-bar>span{font-size:10px}.filters{gap:6px;padding:18px 0}.filters button{font-size:11px;padding:9px 10px;min-height:40px}.tool-list{grid-template-columns:1fr}.tool,.tool:nth-child(even){padding:23px 0;grid-template-columns:48px 1fr 18px;gap:15px;border-left:0}.tool-icon{width:48px;height:48px}.tool h3{font-size:20px;margin:7px 0}.tool p{font-size:13px}.boundary{grid-template-columns:1fr;padding-bottom:32px}.boundary div{grid-column:1;gap:15px}.boundary h2{font-size:20px}.about{padding-block:36px}.about-grid{grid-template-columns:1fr;gap:8px}.about h2{font-size:28px}.footer{flex-wrap:wrap;font-size:11px;gap:12px}.footer p{display:none}.work-head{padding-top:24px}.work-head h1{font-size:34px}.work-head .desc{font-size:16px}.back{margin-bottom:22px}.work-grid{grid-template-columns:1fr;gap:28px;padding-block:25px 32px}.matrix-grid{grid-template-columns:1fr}.matrix-grid .field{padding:18px}.matrix-grid textarea{min-height:110px}.graphic{min-height:240px}.work-actions{gap:6px}.work-actions button{font-size:11px;padding:10px}.saved{flex-basis:100%;margin:6px 0 0}.value-card{min-height:170px;padding:28px 20px}.value-card h2{font-size:25px}.choice-row button{font-size:12px;padding:10px 12px}.factor-row{grid-template-columns:minmax(0,1fr) 65px 40px;gap:6px}.factor-labels{grid-template-columns:1fr 65px 40px;gap:6px}.pie{width:210px;height:210px}.breath-stage{min-height:300px}.ground-number{font-size:95px}.ground-step{font-size:25px}.emotion-wheel button{font-size:15px}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;animation:none!important;transition:none!important}.breath-orbit{transform:none!important}}@media print{.header,.footer,.about,.work-actions,.timer-controls,.filters,.toast,dialog,.back,.skip{display:none!important}.wrap{width:100%}body{background:white}.work-grid{display:block}.field{break-inside:avoid}textarea{min-height:120px}.graphic{min-height:220px}.matrix-grid{display:grid}.work-head{padding-top:0}.value-results select{appearance:none;border:0}.boundary{display:none}}

#printout{display:none}@media print{body.printing-tool>*{display:none!important}body.printing-tool>#printout{display:block!important;white-space:pre-wrap;font:12pt/1.6 sans-serif;color:#17221e;margin:0;overflow-wrap:anywhere}}